Re: att KinOz
04/04/03 01:59 PM
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KinOz
Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia
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Hi again,
My lunch box normally consists of the same things each day which I know are safe for me. I must admit I don't buy many snack/convenience foods as most of them aren't too safe. the few I do buy for snacks include: freedom baked corn chips, parkers mini-pretzels, sok baked potato chips, goulburn valley pureed apple, apple and strawberry, soy life vanilla creme youghurts (nearly fat free and very nice!).
A typical lunch box holds for me: Morning Tea: one of heather's breads which I bake in bulk and freeze in individual portions for this purpose, followed by soy life yoghurt.
Lunch: turkey breast sandwhich with a scrape of king island soy cream cheese and cranberry sce on baker's delight white flour loaf, followed by a piece of heather's fudge cake, banana cake.
Sometimes I take a can of tuna to put on my sandwhich. Greenseas makes two 98% fat free varieties that are IBS safe and nice. (lime and cracked pepper and soy sce and ginger).
Hope this helps, Kerrie
-------------------- What lies behind us and what lies before us are tiny matters compared to what lies within us.
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