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Re: whey protein
      03/17/04 01:34 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Hey take it easy on yourself! A really tough training program is stressful to the body, so it could well make your IBS worse!

But, you can get protein shakes that are dairy free and so IBS safe. JenX has some she makes up with soy milk.

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* whey protein
gabe
03/16/04 08:26 PM
* Re: whey protein
Linz
03/17/04 01:34 AM

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