Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia
It sounds like you've got a lot on your plate at the moment which no doubt is an invitation for IBS to annoy you further. Don't you hate that - it never rains, it pours!
Anyway, try and take as much "me" time as you can to walk, relax, meditate, do yoga or whatever you like doing to unwind. I know it won't be a miracle cure but I always find that if I get that "me" time it helps me cope with all the rest.
Kerrie
-------------------- What lies behind us and what lies before us are tiny matters compared to what lies within us.
Posts
Re: I'm back ....but having some frustrating times.
