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Re: Im new and I need some advice       03/10/04 05:29 PM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada Don't drink the ensure. IT may be lactose free, but I think it has casein or whey which can only make things worse. Eat frequent meals during the day (not necessarily large meals). Make sure you have soluble fiber at each meal. The best way to gain weight is to get yourself stable. Don't be tempted to eat fried foods,e tc. or you'll just end up sick again. Try soy milks (I LOVE Silk brand chocolate), instead of the ensure. Also, make sure you're eating a balanced meal, and carefully incorporating your fruits and veggies. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread Im new and I need some advice abby82 03/09/04 09:30 PM Re: Im new and I need some advice Yoda (formerly Hans) 03/10/04 05:29 PM Re: Im new and I need some advice JBI 03/10/04 06:22 PM Re: Im new and I need some advice kristy391 03/10/04 10:08 AM Yaay Kristy! Bevvy 03/10/04 10:53 AM Re: For Bevrs kristy391 03/11/04 11:22 AM Re: Im new and I need some advice sherr1 03/10/04 07:10 AM Welcome! jenX 03/10/04 06:03 AM Re: Im new and I need some advice 03/10/04 05:53 AM I know how you feel.... melitami 03/10/04 05:46 AM Re: Im new and I need some advice crc 03/10/04 05:13 AM Welcome Abby! Bevvy 03/09/04 10:57 PM Re: Im new and I need some advice crampgirl 03/09/04 09:35 PM

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