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Re: Im new and I need some advice
      03/10/04 05:53 AM

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Hi!!
welcome aboard I haven't been here very long myself but you will find you get a lot of good advice. I have tried the ensure drink before and at least for me I could not get it past my lips.I also lost about 7 lbs. in which I could not have afforded. I only weighed 98 lbs. to begin with then lost 7 lbs. I have managed to gain 4 lbs. back within the past few weeks. I eat a lot of tortillas (fat free, no lard) and shredded hashbrowns wraps. I eat alot of rice, and pasta and french bread. I think you'll find alot of us eat tons of rice, potato, and pasta. Be careful about what you put on these however. It's better to start off plain then see what you can add. Hope this helps some. Good Luck

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Entire thread
* Im new and I need some advice
abby82
03/09/04 09:30 PM
* Re: Im new and I need some advice
Yoda (formerly Hans)
03/10/04 05:29 PM
* Re: Im new and I need some advice
JBI
03/10/04 06:22 PM
* Re: Im new and I need some advice
kristy391
03/10/04 10:08 AM
* Yaay Kristy!
Bevvy
03/10/04 10:53 AM
* Re: For Bevrs
kristy391
03/11/04 11:22 AM
* Re: Im new and I need some advice
sherr1
03/10/04 07:10 AM
* Welcome!
jenX
03/10/04 06:03 AM
* Re: Im new and I need some advice

03/10/04 05:53 AM
* I know how you feel....
melitami
03/10/04 05:46 AM
* Re: Im new and I need some advice
crc
03/10/04 05:13 AM
* Welcome Abby!
Bevvy
03/09/04 10:57 PM
* Re: Im new and I need some advice
crampgirl
03/09/04 09:35 PM

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