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Re: Warning about IBS and sugar.. Please Read       03/09/04 01:20 PM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City Chris, I also have to be careful to balance the carbs with enough protein and a little fat so that I don't get hypoglycemic attacks. Also have found eating frequent small meals or snacks is essential (like every two hours). Regarding the anxiety/IBS link, I don't know about the sugar but there is lots of scientific evidence for both problems to be experienced together. IBS is a disorder of the autonomic nervous system, which of course also regulates anxiety levels. Sometimes people refer to IBS as the Irritable BODY Syndrome, because everything seems sensitive, not just the tummy! -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator

Entire thread Warning about IBS and sugar.. Please Read ChrisR 03/08/04 11:45 PM Re: Warning about IBS and sugar.. Please Read LauraSue 03/09/04 01:20 PM Re: Warning about IBS and sugar.. Please Read *DELETED* MissS 03/09/04 07:03 AM Re: Warning about IBS and sugar.. Please Read ChrisR 03/09/04 08:50 AM

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