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Increasing Too Much Too Soon?       03/05/04 01:42 PM Edit Reply Quote Bevvy Reged: 11/04/03 Posts: 5918 Loc: Northwest Washington State Are you adding too much at once? 3g. seems a lot to me. Do you have any bloating? Gas? I increased my acacia (albeit accidentally) too quickly and had a problem -- but it was mostly gas and bloating. It went away when I dropped back to my original dosage. I then SLOOOOWWWLY increased the fiber, and did just fine. Do a search in here for fiber dosage recommendations. When I started on board here, I was taking in only 1/2g. fiber twice a day, and when I switched to the acacia, I had to start out with only a teaspoon twice a day. 3g. all at once really seems to me like an awful lot on your gut. -------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy Print     Remind Me     Notify Moderator

Entire thread BMs and fiber increase. Am I doing something wrong? Seahawk 03/05/04 01:27 PM Increasing Too Much Too Soon? Bevvy 03/05/04 01:42 PM Re: Increasing Too Much Too Soon? Seahawk 03/05/04 01:51 PM Re: Increasing Too Much Too Soon? michele 03/05/04 01:50 PM Re: Increasing Too Much Too Soon? Seahawk 03/05/04 01:59 PM Re: Increasing Too Much Too Soon? Kree 03/05/04 02:16 PM Re: Increasing Too Much Too Soon? Seahawk 03/05/04 02:22 PM Concept of Adding Fiber? Bevvy 03/05/04 02:34 PM What would happen if I cut back? Seahawk 03/05/04 02:56 PM Re: What would happen if I cut back? Bevvy 03/05/04 03:12 PM Re: What would happen if I cut back? Seahawk 03/05/04 03:37 PM Re: What would happen if I cut back? Kree 03/05/04 04:49 PM Re: What would happen if I cut back? Seahawk 03/05/04 06:47 PM Re: Concept of Adding Fiber? Seahawk 03/05/04 02:46 PM

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