Irritable Bowel Syndrome Message Boards | Re: very confused, need some advice

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Re: very confused, need some advice
04/01/03 10:39 AM

Heather

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi Tahi - Welcome to the board! HanSolo is right, things will get better, though I know it's hard to believe that when you're in so much pain.

I would start drinking strong, hot peppermint tea right away - it's a pain reliever. And try the "breaking the cycle" info at web page

There's info on that same page about taking a soluble fiber supplement - I'd add that in right away, but start slowly. This will help regulate your gut muscle contractions and stop those spasms you're having.

Ask any other questions - we're here to help!

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread

very confused, need some advice
tahi
03/31/03 05:18 PM

Re: very confused, need some advice
Sweetwater
04/01/03 01:21 PM

Re: very confused, need some advice
Heather Administrator

04/01/03 10:39 AM

Re: very confused, need some advice
Yoda (formerly Hans)
04/01/03 05:51 AM

Re: very confused, need some advice
tlc
04/01/03 01:51 AM

Re: very confused, need some advice
SharonMello
03/31/03 07:07 PM

Re: very confused, need some advice
Lisa
03/31/03 05:30 PM

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