Re:
03/31/03 10:25 PM
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hi!
i'm 21, too. i'm in cosmetology school right now, although i was in college for 2 years before this year.
some good non-kitchen staples to make that are good for ibs-ers:
rice - you can make minute rice in the microwave, and uncle bens makes flavored ones when you get bored with plain, many of those are microwavable, too.
pasta - there's this great thing called a HOT POT, and i made ramen or other noodles in one of those almost every day in college. you can add all kinds of things with pasta, too. pasta roni can be good when plain is boring, too, but you have to be careful cuz sometimes it calls for adding butter and/or milk, which can be triggers. but you can substitute soy milk if you want and it comes out just fine.
if i think of more, i'll let you know. but hopefully these might be helpful, and pretty easy, and rice and pasta are really full of soluable fiber, so they're a good choice any day.
beth
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