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Re: question for heather
      03/31/03 10:25 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - Well, 5 grams would be 45 calories from fat. That's about half a tablespoon. Is this per serving? What are the total calories per serving? The percentage of calories in the waffles coming from fat makes a difference. You want that percentage to be less than 30% (at most).

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* question for heather
louise
03/31/03 07:46 PM
* Re: question for heather
HeatherAdministrator
03/31/03 08:05 PM
* Re: question for heather
louise
03/31/03 08:38 PM
* Re: question for heather
HeatherAdministrator
03/31/03 10:25 PM

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