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Re: Does Exercise Help D?       03/30/03 01:40 PM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada I find that it does. It's proven that light exercise after a meal aids in digestion. Staying active also keeps up your metabolism and help to burn your calories more efficiently. As you said, now that the warm weather has come, try anything you like. I like to take a spin around the block even. As little as 10 - 15 minutes a day can be helpful for me I find and I'm IBS - D too. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread Does Exercise Help D? ConcreteAngel 03/29/03 05:02 PM Re: Does Exercise Help D? Yoda (formerly Hans) 03/30/03 01:40 PM Re: Does Exercise Help D? *Melissa* 03/29/03 05:16 PM Re: Does Exercise Help D? ConcreteAngel 03/29/03 05:43 PM Re: Does Exercise Help D? H2 04/01/03 05:41 PM

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