Hi Pedie, and welcome to the boards! I'm glad you've figured out what works for you. Does Ensure bother you? I think it contains whey, which bothers some of us. I know I tried it a couple of times and it didn't settle so well. But we're all different! As for protein, there's plenty of protein in chicken, turkey, and fish, all of which are perfectly safe for us! Do you drink rice milk? A lot of those are also enriched with protein I think, so hopefully you should be able to get plenty!
I'm just curious, how do you know you're allergic to acacia? I started it a couple of weeks ago and have been having some problems, so I'm very interested to hear. Take care and I'll see you on the boards!
-------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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