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Re: new and confused       02/08/04 11:09 AM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City Hi, Sarah and welcome! Thought I'd give you another perspective. I take psyllium (Metamucil) and I'm fine with it even though I used to have problems with bloating and gas. The way I did it was work up VERY slowly, much slower even that Heather suggests on her web page. I started with 1/4 teaspoon per day, then waited a few days and took some more, then gradually increased to 1/4t every day, then gradually increased to 1t per day, then gradually increased to the full recommend dose of 1t 3times per day. Worked for me! Now I love it and would inflict severe bodily harm on anyone who tried to take it away from me!! -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator

Entire thread new and confused Sarah H 02/08/04 03:00 AM Re: new and confused Gerry10 02/08/04 01:49 PM Re: new and confused LauraSue 02/08/04 11:09 AM Re: new and confused Yoda (formerly Hans) 02/08/04 11:07 AM Welcome, Sarah! Bevvy 02/08/04 08:49 AM Re: new and confused Cmf1210 02/08/04 07:47 AM Re: new and confused StephS 02/08/04 07:12 AM Re: new and confused Debby 02/08/04 07:39 AM Re: new and confused Sarah H 02/08/04 01:27 PM

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