Glad to hear your doing better I would give the fiber supplement some time. I think that kind is a little harder on the stomach. Do a search on psyllium. I take Heathers Acacia. You can order that here on this web site. A lot of us here take it and do really well with it. If its not easy for you to order that I would keep on trying what you have. Do small dose's. It takes time. But you will feel better. I would really recmmend the Acacia because you get more fiber per dose, and it's easy on the tummy.
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Re: new and confused
I would give the fiber supplement some time. I think that kind is a little harder on the stomach. Do a search on psyllium. I take Heathers Acacia. You can order that here on this web site. A lot of us here take it and do really well with it. If its not easy for you to order that I would keep on trying what you have. Do small dose's. It takes time. But you will feel better. I would really recmmend the Acacia because you get more fiber per dose, and it's easy on the tummy.
