Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
I remember that quote from Heather's book -- I remember it well, because when I first read it I didn't believe it and had to read it again.
Kudos to you both! I wish I could do the same, but there's no way. With me, I'm a person of extremes -- always have been. One little bite just leads to the whole bag. Not the whole candy bar, but the WHOLE BAG of candy bars! It's either all or nothing. While I have been able to change to some extent with some things (a few Lay's baked chips are enough), when it comes to chocolate, coffee, or Jack, there is no in-between with me -- it's all or nothing -- so, with my IBS, unfortunately that means NOTHING.