If you feel like you can get enough soluble fiber from you food, then you should be okay. But, it is an easy way to make sure you get enough in. What kind did you try in the past? Check out the link Kree gave you. There's good info there. If you start out small and work your way up, you should be fine with the supplement.
Glad to hear you are feeling better. Three days without D - yay!
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Re: Do I really have to take fiber supplements?
