Back in the beginning of December, I had goteen a sore throat (luckily didn't turn into a full-blown cold). I tried Ricola Honey-Herb. They worked great & didn't upset my tummy.
Here's the ingredients: Active Ingredient: menthol 1.9 mg. Also contains: extract of Ricola's herb mixture (angelica root, elder, horehound, hyssop, lemon balm, linden flowers, peppermint, sage, thyme, wild thyme), honey, natural flavoring, starch syrup, sugar.
Usually, anything with menthol (like Halls) burns my stomach, but I was fine with these. They are very mild. I even let a coworker try one, because she has the same problem with the stong ones bothering her, and she loved these too. I liked the fact they had peppermint too! 
As for cold medicine, I haven't had one since last March, and I can't remember what I took for it. Hopefully someone else will have a suggestion.
Hope you feel better soon! 
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Re: cold and flu medication
