OK well for me there would be no way I would let that go that long, you poor thing. Drink Milk of magnesia, sorry if I spelled that wrong. Take 4 table spoons on an empty stomach, and I am telling you give it a couple hours and you will be ok. I went for 3 days and just knew it was time, I never let myself go long if I think that I am getting Constipated I drink it. But I highly suggest only taking it when u really need to, if you are not constipated and use it can cause cramping like the zelnorm does.