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Going on a Trip!!!
      01/22/04 11:29 AM
mickz

Reged: 09/07/03
Posts: 151
Loc: Jacksonville, FL

I'm going on a week long trip. Although I'm sure that I can get plenty of soluble fiber, I'm worried about not being able to have access to insoluble fiber WHICH I DESPERATELY NEED, due to chronic constipation. Can anyone think of some insoluble fiber foods that I can stash in my suitcase?

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IBS-C, pain predominant

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* Going on a Trip!!!
mickz
01/22/04 11:29 AM
* Re: Going on a Trip!!!
michele
01/22/04 02:17 PM

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