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Re: Heather's Acacia Fiber       01/14/04 03:56 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi there - Well, make sure your dose is only 1 level measuring tablespoon at most. I just posted a bunch of info in another thread about Acacia dosages. 1 T at once would be the max - you'll probably want to work up to that, and start out with 1 level teaspoon at first instead. You'd also need a good-sized glass of liquid for that 1 T, as it's over 4 grams of soluble fiber. The acidity of the juice may be affecting the way the Acacia dissolves. I haven't actually tried the stuff in cranberry juice myself. Try dissolving it in plain cold water instead. You can also dissolve it in just enough water to liquify the Acacia, then add your cranberry juice to the glass. I also stir it with a fork - let it sit for about 30 seconds, then stir it again. That gives it a chance to really dissolve. The stuff won't thicken or gel in the glass so you don't have to rush to stir and then drink it. Let me know what happens. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Intro and where to find Acacia Gum in the UK? Martin B 12/30/03 04:51 AM Re: Intro and where to find Acacia Gum in the UK? Lynnie 01/29/04 10:07 AM UK Linz 01/23/04 02:49 AM Re: Intro and where to find Acacia Gum in the UK? Sarah P 12/30/03 03:20 PM Re: Intro and where to find Acacia Gum in the UK? Martin B 12/31/03 03:41 AM Re: Intro and where to find Acacia Gum in the UK? Shellsbells 12/31/03 11:57 AM Re: Intro and where to find Acacia Gum in the UK? Sarah P 12/31/03 05:14 AM Re: Intro and where to find Acacia Gum in the UK? Heather 12/30/03 02:15 PM Re: Intro and where to find Acacia Gum in the UK? Shellsbells 12/30/03 01:24 PM Heather's Acacia Fiber Bevvy 12/30/03 01:28 PM Re: Heather's Acacia Fiber sugar 01/07/04 09:08 AM Re: Heather's Acacia Fiber Heather 01/07/04 10:04 AM Re: Heather's Acacia Fiber angelfire 01/14/04 02:51 PM Re: Heather's Acacia Fiber Heather 01/14/04 03:56 PM Re: Heather's Acacia Fiber angelfire 01/22/04 10:55 AM Glad that helped! Your posts are too funny. -nt- Heather 01/22/04 01:52 PM Re: Heather's Acacia Fiber angelfire 01/14/04 04:49 PM Re: Heather's Acacia Fiber sugar 01/08/04 05:34 AM Dissolving It Bevvy 01/07/04 10:37 AM No kidding? I'll try this! -nt- Heather 01/07/04 04:05 PM Oh No, WAIT! Bevvy 01/07/04 04:14 PM Re: Heather's Acacia Fiber Bevvy 01/07/04 09:58 AM Re: Heather's Acacia Fiber sugar 01/08/04 05:47 AM Re: Heather's Acacia Fiber louise 12/31/03 07:01 PM Re: Heather's Acacia Fiber Shellsbells 01/01/04 01:23 PM

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