As I eat a predominantly vegan diet my dietician has advised me to add a supplement to my diet. The ingredients include the following:
Sugar, Dextrose, Acacia, Selenomethionine (Selenium), Stearic Acid, Flavour (Blackcurrant), Erfocalciferol Preperation (D2), Pyridoxine Hydrochloride (B6), Magnesium Stearate, Riboflavin (B2), PVP, Folacin (Folic Acid), Potassium Iodine (Iodine), Cyanocobalamin (B12).
Could someone cast their eye over this and give me their thoughts as to the safety of this vitamin for IBSers.
Thanks
-------------------- IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics.
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