I'm glad you shared your experience with us, Bev. Most of us, if not all, have gone through the same thing of giving in to our cravings, but were too embarrassed and ashamed to tell anyone what we had done. {{{{hugs}}}}}. My downfalls are: chocolate, ranch dip and chips, cheese and lots of it, basically anything that tastes good. I've been trying to be a good girl and eat better....but there are those days when I want everything bad for me because other people can eat it...why can't I.