Ooh, you could also do the French trick of a bouquet garni...
08/19/13 12:44 PM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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where you tie a bundle of whole herbs/spices in a little cheesecloth bundle and use it to season liquids (sauces, soups, etc.)
That would let you use a whole cinnamon stick, or cloves, nutmeg, or the traditional bouquet of herbs (thyme, rosemary, oregano, etc.) for the savory recipes.
You'd at least get great flavor -
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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