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Re: Are these Aussie cereals ok?       01/21/13 10:02 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Crispix Corn (72%)(cornflour), sugar, honey (3.5%), salt, molasses, barley malt extract, mineral salt (sodium bicarbonate), vitamins (niacin, riboflavin, thiamin, folate). Some people have problems with honey due to it excess fructose (i.e. honey contains more glucose than fructose). You can read more about the problems with fructose in the first link in my signature. Coco Pops and Fruit loops look okay but not knowning the labeling regulations in Australia I don't know if the wheat flour in Coco Pops is whole wheat. If yes then Coco Pops can be a problem. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Are these Aussie cereals ok? Roxstar 01/21/13 09:09 AM Re: Are these Aussie cereals ok? Syl 01/21/13 10:02 AM Re: Are these Aussie cereals ok? Roxstar 01/22/13 05:43 AM

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