I purchased rice chec after I say heather's party mix.(will be good without buying liquid smoke?)
I have almond coconut milk I think I need to switch to rice. I can't have soy.
I need to settle my stomach im not sleeping enough!
Thanks
-------------------- ibs-D & bloating,mucus,gerd,incomplete evacuation.
diet-no preservatives,no table salt,homemade cooking,grains-sushi rice,rice flour,oatmeal,gluten&soy free
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