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Re: I need some good suggestions....
      05/13/12 06:17 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Have you looked at Heather's Eating for IBS diet. She makes suggestions for people with GERD and there are plenty of recipes too.

Exercise is good for IBS.

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* I need some good suggestions....
CozyTummy
05/11/12 07:44 PM
* Re: I need some good suggestions....
shelgirl
05/13/12 06:59 AM
* Re: I need some good suggestions....
Syl
05/13/12 06:17 AM

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