Search    |    Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Weight Watchers and Fiber?       04/03/12 10:33 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Fiber comes in two forms: dietary and functional. Dietary fiber comes in two forms: soluble and insoluble. Acacia is a soluble fiber and according W.W Dietary Fiber: The Basics is consider to be a good fiber for weight management. Have you seen the following comment in W.W. web site? "Weight Watchers PointsPlus™ plan and the formula used to calculate PointsPlus values is based on the foods as they are purchased. Therefore, adding a fiber supplement will not alter the PointsPlus value of any individual food product" Taking a soluble fiber supplement it will definitely increase the total dietary fiber content consumed in a day -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Weight Watchers and Fiber? GinnySt 04/03/12 09:15 AM Re: Weight Watchers and Fiber? Syl 04/03/12 10:33 AM Re: Weight Watchers and Fiber? GinnySt 04/03/12 02:46 PM Re: Weight Watchers and Fiber? Snorkie 04/03/12 05:47 PM

Extra information 0 registered and 1226 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 2479 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2