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help!!!!!!!
      11/27/11 02:33 PM
takinitslo

Reged: 11/27/11
Posts: 2


I am reading this book (and a few others) and am so confused. All other books and recommendations (and each one is different) agree to do an elimination diet and to eliiminate dairy, caffeine, red meat, alcohol, wheat (gluten); but your diet says no nuts, fresh vegies. OMG. How do you do this? What vegies can you have? I cannot have almond milk? No buckwheat?.

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* help!!!!!!!
takinitslo
11/27/11 02:33 PM
* Re: help!!!!!!!
Syl
11/28/11 06:21 AM
* Re: help!!!!!!!
takinitslo
11/28/11 08:54 AM

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