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Whole wheat flour?Rolled oats?
      10/04/11 08:46 AM
Texastornado

Reged: 09/17/11
Posts: 8


Okay.. i'm getting confused! Is Whole wheat flour, whole gran rolled oats, and natural rolled oats okay for IBS-D? I thought i had read somewhere that whole wheat flour was safe.. but then it read somewhere else that it isn't! I've been eating a cereal with whole wheat flour, malted barley, etc. and i don't "think" it's bothering me.. but now not so sure! Help! (ps.. i do have both books.. am taking acacia fiber and peppermint tummy tamers).

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Entire thread
* Whole wheat flour?Rolled oats?
Texastornado
10/04/11 08:46 AM
* Re: Whole wheat flour?Rolled oats?
Syl
10/04/11 09:05 AM
* Re: Whole wheat flour?Rolled oats?
Texastornado
10/04/11 10:12 AM
* Re: Whole wheat flour?Rolled oats?
Texastornado
10/04/11 10:08 AM
* also: different kinds of IF
Susie1985
10/05/11 04:02 AM

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