Thanks you again Syl. Yes, things are very out of control....more so than ever before. I did do the break the cycle diet a few years ago and to be honest, don't remember, I just thought I was truly constipated then. I am however, going to make another attempt. My question is since I have been taking Citrucel consistently every day, should I keep the dosage the same, or maybe up it a little. What about a little psyllim husk or is that a no-no?? When I look at this diet it freaks me out due to the fact there are no fruit or veggies for a few days and I am scared to death of C. All the white bread, pasta rice...Yikes!!! Should I continue to take magnesium supplements to keep things soft or possibly a couple of stool softeners?
No, I never have had a lactose intolerance test....would a physician be able to administer this as well as a fructose malabsorption??
I just don't get it.....why is it I had gone weeks at a time eating like this and having great BMs, yes, there was always some abdominal discomfort, but at least my BMs were emptying me out....then it changed basically overnite?
I am truly appreciative for taking the time in helping me figure this out.
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