Don't give up on the hypno. It took me three rounds and I am very well. Actually, to get more acurate info on hypnosis go to the hypnosis board and post your question to Marilyn. She is the "expert" on anything hypnosis. Because of her, I continued on and I am glad I did. I was ready to quite by the first go-round.
She may not see this post here, so if you go to the hypnosis board, she will see it. I will put her name at the top in the subject line here, along with yours, so maybe she will catch your post here. This board is more for diet, not hypnosis.
It really does take more time for some, so don't get disappointed. EFI may not be for you, nor analyzing the crap out of your diet, but don't give up on other options.
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