As a person who has completed the hypnosis by Michael Mahoney, not once but three times, all I can tell you is it works! I see an on-going conversation between Cell Salts, Marilyn, and you, and I just wanted to share my experience, that I have shared with Marilyn many times.
I was one of those people that never knew which food would set me off and when. One time I could eat it, the next time I couldn't. There was no rhyme nor reason to any of it. I could rip my diet apart, control every morsel I put into my mouth, stress my a** off every day of my life about my diet, and again, it did not work. I felt like I was putting all this time and energy into my diet, denying myself good food and fun times, stressing so much,and for what?...I was still at square one.
The day I decided ENOUGH, was the day I got well. I bought the hypnosis tapes, and completed them three times over about a year and a half, started meditation, did some soul-searching, journaled, and took a real good look at my life. I stopped worrying about how every little thing would affect my IBS, I started going and doing what I wanted, I started enjoying a full and complete vegetarian diet, I stopped dwelling on IBS, I stopped labeling myself, "Hey look here, I am an IBS person", I stopped researching it, looking at the science behind it, I stopped trying all these different approaches, FODMAP/fructose and all the other approaches floating around on here, and guess what? I am totally well! I don't think much about it anymore. I only come here to offer a bit of help if I can, and to read the Veggie board.
What I have come to know for a fact, is the more you focus and wrap your life around something, the more it expands in your life. IBS is no different. Redirect, redirect, redirect is all I can say. Michael Mahoney's voice is in my mind and it helps me to focus on what I want in my life, not what I don't want in my life.
Now, you can slice it, dice it, dissect it any way you want, but the hypnosis tapes have allowed me to eat anything I choose, no exceptions. You will never know if they will or won't help an organic problem, unless you try. Don't go in from the beginning, thinking it won't work, because you might get a big surprise.
I don't think anyone will every grasp the full depth of the mind, or the gut, for that matter. So, give hynosis a try, and I mean a real, good try, and see where it leads you.
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