So I've been trying the fructose diet for a couple of days. I got an upset stomach last night even though all I ate was potatoes, oatmeal, fish, chicken, rice, spinach yesterday. I got really ill this morning too. I'm baffled. I'm seriously tired of these elimination diets as I can't find an intolerance to one type of food, and feeling horrible.
I'll probably go back to eating "normally" for a while. I'm seeing a new GI doctor next month. Just trying to keep up hope, it's really depressing.