..intend for us to buy all our food from a grocery store. For the last oh I don't know...lets say..a few hundred years give or take..(though I know it's more)...we grew our own food,baked our own bread and oh my god!!!we have survived! It goes without question that making your own food at home is much safer. Did you know that blueberry bagels actually do not contain blueberries?They are a soy product that has been made into little blue globs of goo that they can call "blue berries".
Just one example of what manufacturers put in our food. ..and furthermore if bread has a shelf life of more than one or two days...what did they put into it to make this so? Does that even bother you?
-------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me.