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(Also started hypnotherapy, have had 3 sessions now, but not sure if it's doing something already.)

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Whether you are doing the IBS Audio Program featured on this website, or another hypnotherapy protocol, improvement is a journey, and you most likely wont see results in only 3 sessions. This is especially true for any protocol that is not gut-specific or gut-directed. Also, some IBS-C patients may take a bit longer to see their symptoms addressed over the IBS-D patients - not all - but some do as it is easier to stop and action then to start one.

In addition, most hypnotherapy protocols take you away from thinking about IBS and symptoms over time; when you read and write and research about IBS while doing hypnotherapy, you may be delaying your progress a bit - I know this can be difficult when you need answers and support, but it is a factor in progess results, so you may want to consider that.

Hope that helps and all the best to you!

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My Journey and Success with the IBS Audio Program Hypnotherapy Program: www.helpforibs.com/messageboards/ubbthreads/showflat.php?Cat=&Board=hypnotherapy&Number=224850

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