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Chop them up or grind them coarsely
      03/09/11 05:18 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

and add up to 1/3 cup per loaf of bread or brownie batch. If you want to be more cautious add just 1/4 cup.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Sliced Almonds how do I eat them?
emmasmom
03/06/11 02:04 PM
* Thank you all this helps alot-nt
emmasmom
03/10/11 07:07 AM
* Chop them up or grind them coarsely
HeatherAdministrator
03/09/11 05:18 PM
* Re: Sliced Almonds how do I eat them?
Gerikat
03/09/11 03:28 PM
* Re: Sliced Almonds how do I eat them?
Syl
03/09/11 07:24 AM
* Re: Sliced Almonds how do I eat them?
CellSalts_Work
03/09/11 11:11 AM
* Re: Sliced Almonds how do I eat them?
renee21
03/09/11 05:15 PM
* Re: Sliced Almonds how do I eat them?
gizmo
03/09/11 07:11 AM
* ANYONE? ANY ADVICE?-nt
emmasmom
03/09/11 06:45 AM

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