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Re: cooked tomatoes ok or not??       03/06/11 01:16 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Perhaps this article TOMATO PUREE AND SAUCE - too acidic for you? may be helpful. It talks about four factors that contribute to the natural acidity of a tomato sauce. The juice, peel and the seeds. And overcooking. It looks like the acidity is not as much of a problem if you restrict the cooking time. Cooking also release a phytochemical - lycopene -a powerful antioxidant that decreases cancer and heart-disease risk. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread cooked tomatoes ok or not?? lady_bug 03/06/11 12:49 PM Re: cooked tomatoes ok or not?? Syl 03/06/11 01:16 PM

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