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SCD not particularly IBS friendly
02/04/11 05:44 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

The Specific Carbohydrate diet is the antithesis of a good diet for managing IBS and nutritionally it isn't a well balanced diet. In particular it excludes starchy vegetables and grains eliminating dietary sources of short-chain fatty acids a important source of energy for colon cell. And it contains many well-known IBS triggers.

Before making any decisions to follow the specific carbohydrate diet you might read the excellent article on the Crohn's and Colitis Foundation of America web site titled The Specific Carbohydrate Diet: Does It Work?

There is a clinical trial for the SCD and IBD going on at the moment. It might be wise to see what results it produces.

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The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
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Entire thread

if you're not finding symptom relief, here's something to consider
frygurl
02/03/11 07:00 PM

Re: if you're not finding symptom relief, here's something to consider
rasputin
03/06/11 08:23 PM

Re: if you're not finding symptom relief, here's something to consider
mommaflo
03/02/11 11:00 AM

Re: if you're not finding symptom relief, here's something to consider
frygurl
03/05/11 10:26 AM

Re: if you're not finding symptom relief, here's something to consider
hudlander
03/04/11 09:18 PM

Re: if you're not finding symptom relief, here's something to consider
frygurl
03/05/11 10:37 AM

Re: if you're not finding symptom relief, here's something to consider
hudlander
03/05/11 10:48 AM

Re: if you're not finding symptom relief, here's something to consider
frygurl
03/05/11 11:02 AM

Re: if you're not finding symptom relief, here's something to consider
kim123
03/06/11 01:39 PM

Re: if you're not finding symptom relief, here's something to consider
skh
02/21/11 12:16 PM

Re: if you're not finding symptom relief, here's something to consider
frygurl
02/21/11 12:45 PM

Re: if you're not finding symptom relief, here's something to consider
skh
02/21/11 01:00 PM

Re: if you're not finding symptom relief, here's something to consider
frygurl
02/21/11 03:40 PM

Re: if you're not finding symptom relief, here's something to consider
skh
02/21/11 07:01 PM

Re: if you're not finding symptom relief, here's something to consider
frygurl
02/21/11 07:14 PM

Re: if you're not finding symptom relief, here's something to consider
skh
02/21/11 07:21 PM

Re: if you're not finding symptom relief, here's something to consider
Gerikat
02/04/11 03:52 PM

Re: if you're not finding symptom relief, here's something to consider
frygurl
02/04/11 05:29 PM

Re: if you're not finding symptom relief, here's something to consider
hudlander
02/20/11 10:33 PM

Re: if you're not finding symptom relief, here's something to consider
frygurl
02/20/11 10:49 PM

Re: if you're not finding symptom relief, here's something to consider
Gerikat
02/21/11 12:39 PM

SCD not particularly IBS friendly
Syl
02/04/11 05:44 AM

Re: SCD can be IBS friendly - depends on your individual needs
frygurl
02/04/11 11:08 AM

Re: SCD can be IBS friendly - depends on your individual needs
happy2b
02/22/11 08:05 AM

Sugars
Syl
02/04/11 12:47 PM

Re: Sugars
frygurl
02/04/11 01:35 PM

Re: Sugars
Syl
02/04/11 01:48 PM

Re: Sugars
CellSalts_Work
03/05/11 02:45 PM

FODMAPS compared to SCD
frygurl
02/04/11 05:27 PM

Re: if you're not finding symptom relief, here's something to consider
dragonfly
02/04/11 05:26 AM

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