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Re: Have them with soluble fiber       02/03/11 01:59 AM Edit Reply Quote gizmo Reged: 07/28/10 Posts: 239 I'm not sure about this recipe I have if there is enough soluble fiber or not and I was wondering if I could add some of the tummy fiber to give it some soluble fiber. Here's the recipe. No-Bake Fudgy Snow Balls 15 pitted dates 2/3 cup unsweetened cocoa powder 1 cup whole roasted unsalted almonds 1 tbsp honey 2 tbsp water (or more if needed) 3 tbsp confectioners sugar Add almonds to your food processor and pulse until ground. Add dates, cocoa powder, honey and water. Mix until it forms a sticky mass. If it seems to dry, add a little water, 1 tsp at a time. Wash hands and using damp hands measure 1 tbsp and roll into a ball with the dough. Set balls on parchment paper. Put confectioners sugar in a bowl. Roll balls in your hand and then roll in sugar. What do you think? If I add tummy fiber to this recipe how much should I use? The date bar recipe sounds really good too I may try those also. Thanks so much! Print     Remind Me     Notify Moderator

Entire thread Dates gizmo 02/02/11 03:12 PM Have them with soluble fiber Heather 02/02/11 04:20 PM Re: Have them with soluble fiber gizmo 02/03/11 01:59 AM Re: Have them with soluble fiber Heather 02/03/11 12:01 PM Re: Have them with soluble fiber gizmo 02/03/11 02:36 PM

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