sorry, are you for real?
01/16/11 04:36 PM
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I am trying not to prejudge the Nascar thing, but really if this isn't a joke, you need to read the website's information pages. You are eating way off! You can't eat crap when you have IBS- no red meat, dairy, or high fat!
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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