It really depends on the recipe. For moist, dense things like quick breads you can usually get away with 1/4 to 1/3 cup oil per 9 x 5 inch loaf. If more oil is called for in the recipe make up the balance with the fruit or veggie puree.
For things like shortbread or pie crust, you can't make subs like this.
Best bet is to ask about a specific recipe with the ingredients listed, on the IBS recipe board. You'll get much more accurate ideas and answers.
XOO H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Re: For IBS, nothing at all - I was assuming she was allergic or some such. -nt-
