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Re: Vegetable Oil Substitute       01/10/11 06:09 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA No applesauce if you are following the FODMAP and the EFI diet as I believe you are. Apples and applesauce are high in excess fructose. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Vegetable Oil Substitute hudlander 12/22/10 04:47 PM Re: Vegetable Oil Substitute Dizzy 12/23/10 08:54 AM Re: Vegetable Oil Substitute hudlander 01/09/11 09:22 PM Re: Vegetable Oil Substitute Syl 01/10/11 06:09 AM Re: Vegetable Oil Substitute danmurph321 03/01/11 06:40 PM Re: Vegetable Oil Substitute gizmo 01/10/11 06:00 AM Re: Vegetable Oil Substitute gizmo 12/23/10 07:54 AM

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