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Re: week on the diet, no progression
      01/10/11 04:12 AM
Allisonmary

Reged: 01/03/04
Posts: 533


Even though those foods are safe on the EFI diet, they may not be for you. It is taking me years to figure out what I can actually eat. I discovered that I can not have rice milk,and also I am allergic to egg whites. You have to be careful with bananas, especially if they are too ripe, and mangoes have excess fructose which can cause problems too. If you are eating alot of white bread, pasta, and semolina.. that is alot of fructans which may be causing pain too if you have trouble absorbing excess fructose and fructans.
I think once you start feeling better, you will be able to eat more things without trouble. good luc:)

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Entire thread
* week on the diet, no progression
mavera
01/09/11 01:03 PM
* Re: week on the diet, no progression
Little Minnie
01/10/11 06:14 PM
* BTW
Little Minnie
01/10/11 06:17 PM
* Re: BTW
mavera
01/12/11 01:41 AM
* Re: week on the diet, no progression
Syl
01/10/11 06:01 AM
* Re: week on the diet, no progression
mavera
01/10/11 08:50 AM
* Re: week on the diet, no progression
Syl
01/10/11 09:15 AM
* Re: week on the diet, no progression
Allisonmary
01/10/11 04:12 AM
* Re: week on the diet, no progression
mavera
01/10/11 05:12 AM
* Re: week on the diet, no progression
rasputin
01/09/11 02:42 PM
* Re: week on the diet, no progression
mavera
01/09/11 11:50 PM
* Re: week on the diet, no progression
rasputin
01/10/11 05:08 AM

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