The problem with canola oil and any butter substitue, like earth balance, is you MUST make sure it does not raise the % of calories of fat to more than 25%. Typically baking recipes call for 1/2 cup of oil, which is too high.
Heather, when baking, how can you dilute the oil? I mean if it calls for 1/2 cup of oil, do you just cut it to 1/4 cup of oil+1/4 cup apple sauce???
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Re: For IBS, nothing at all - I was assuming she was allergic or some such. -nt-
