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Jay Robb Yammit Substitue
      12/28/10 01:12 PM
hudlander

Reged: 09/26/10
Posts: 198


I've been using Jay Robb Yammit Energy Nuggets to mix in my pre and my post workout shake.



http://www.netrition.com/jay_robb_yammit_energy_nuggets.html
These are an excellent source of carbs to provide me with energy before a workout and to help with the insulin spike post workout.

Apparently, I must have been the only person buying it because it's been discontinued.
Now, aside from water/fruit juice/protein...I don't know what to put in my shakes.
Do any of you know a similar product I can use?

I used Jay Robb because I have IBS and this had very few artficial sweetners and is much easier on the stomach than waxymaize types...so something besides that would help.

Thanks.

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* Jay Robb Yammit Substitue
hudlander
12/28/10 01:12 PM
* Re: Jay Robb Yammit Substitue
hudlander
01/09/11 09:21 PM

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