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Don't worry...
      01/09/04 11:18 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

it's no harder than using a tea bag. Once you have the fennel in your tea ball or strainer, just put it in your cup, add the boiling water, and let it steep for several minutes. Taste to see if it's strong enough. You can treat the tea ball just like a tea bag - the only difference is that the ball is metal and re-useable while the tea bag you'd use once and throw out. They're really both just little flow-through containers for the tea inside.

You can also find tea pots that have strainers built in, so you can brew a whole pot with the loose fennel, then as you pour out an individual cup the lid of the pot will keep the loose fennel in the pot, so you just get brewed tea in your cup.

No fear - it's pretty hard to mess this up! The only thing you don't want to do is actually boil the fennel (or any other herbs or teas). This will destroy the volatile oils. Other than that, any way you brew it will work.


- Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Any tips on brewing fennel tea?
angelfire
01/06/04 03:01 PM
* Re: Any tips on brewing fennel tea?
Debby
01/07/04 03:50 PM
* Re: Any tips on brewing fennel tea?
zf
01/09/04 10:51 AM
* Re: Any tips on brewing fennel tea?
angelfire
01/08/04 12:43 PM
* Use a tea strainer!
HeatherAdministrator
01/06/04 06:34 PM
* Re: Use a tea strainer!
grady
01/07/04 06:24 PM
* Re: Use a tea strainer!
HeatherAdministrator
01/07/04 06:52 PM
* WELCOME GRADY!
Bevvy
01/07/04 06:37 PM
* Re: Welcome Grady!
grady
01/07/04 06:41 PM
* Help for Grady
Bevvy
01/07/04 07:02 PM
* Re: Use a tea strainer!
angelfire
01/07/04 11:18 AM
* Re: Use a tea strainer!
sugar
01/09/04 07:44 AM
* Don't worry...
HeatherAdministrator
01/09/04 11:18 AM
* Re: Don't worry...
angelfire
01/09/04 11:27 AM
* Re: Don't worry...
HeatherAdministrator
01/09/04 11:32 AM
* Re: Don't worry...
angelfire
01/09/04 11:35 AM
* Re: Use a tea strainer!
angelfire
01/09/04 11:16 AM
* Re: Use a tea strainer!
sugar
01/09/04 06:31 PM
* Tea Strainer Basket
Bevvy
01/09/04 12:41 PM
* Re: Tea Strainer Basket
angelfire
01/09/04 02:07 PM
* The strainers and the balls are really the same thing...
HeatherAdministrator
01/09/04 11:22 AM
* Ooh, crunchy tea! That's not sounding so good. -nt-
HeatherAdministrator
01/07/04 04:00 PM
* You don't want to get fennel seeds stuck in your teeth! -nt-
Debby
01/07/04 06:03 PM
* Mash It All Down
Bevvy
01/06/04 03:31 PM
* Re: Mash It All Down
angelfire
01/07/04 11:21 AM

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