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Just a clarification for all       12/02/10 08:04 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Those that are following the EFI diet AND another eating style (for lack of better word) such as low fructose, gluten free, low simple carbs or whatever are doing so above and beyond what normal, plain old IBS requires. Sweet potatoes are a very healthy and wonderful thing for people with IBS and GI. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Sweet Potato mradams1 12/02/10 03:21 AM Just a clarification for all Little Minnie 12/02/10 08:04 PM Re: Sweet Potato Syl 12/02/10 06:38 AM

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