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Re: Sources of soluble fiber
      12/02/10 06:07 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

The SF content of cool rice is higher than warm rice. Cool rice contains a little more functional fiber that acts like SF than warm rice. The gel that forms on cool rice is a resistant starch which is a functional SF. Rice likely has a higher SF/IF ratio than most white breads.

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Entire thread
* Sources of soluble fiber
Allisonmary
11/30/10 08:42 PM
* Re: Sources of soluble fiber
Syl
12/01/10 03:52 AM
* Re: Sources of soluble fiber
Allisonmary
12/02/10 05:26 AM
* Re: Sources of soluble fiber
Syl
12/02/10 06:07 AM

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