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Re: Sources of soluble fiber       12/01/10 03:52 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The label only give you an indication of the amount of IF and SF a food contains. It does not give the amount of functional fiber such as resistant starch a food contains. Functional fiber acts the same as SF. You can read more about it here. Chicken or turkey on Arnold's white bread sounds fine. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Sources of soluble fiber Allisonmary 11/30/10 08:42 PM Re: Sources of soluble fiber Syl 12/01/10 03:52 AM Re: Sources of soluble fiber Allisonmary 12/02/10 05:26 AM Re: Sources of soluble fiber Syl 12/02/10 06:07 AM

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