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Re: cranberry sauce       11/30/10 05:54 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Aronia is a chokeberry which has more glucose than fructose. Is the product cranberry sauce or cranberry jelly? If it is jelly then the pulp has been removed and it will not have as much IF. If it is a sauce then it likely contains the skins and pulp from the cranberries and chokeberries and it will be high in IF. I find I have to make my own cranberry jelly to make sure that the pulp is all removed. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread cranberry sauce Allisonmary 11/30/10 04:30 AM Re: cranberry sauce emmasmom 11/30/10 04:22 PM Re: cranberry sauce Syl 11/30/10 05:54 AM

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